MONDAY
1. Hot Body Warm -up
2 10 Minute Booty Shaking
3 No More Back Fat
4 Burn Baby Burn Biceps
5 Beautiful Booty Workout
6 Flat Sexy Abs
SATURDAY
1. Hot Body Warm-up
2. 10 -minute Booty Shaking
3. Mountain Climber
4. Boxer Babe
5. Butt Like A Brazilian
6. Beautiful Booty
7. Stretch, Meditation And Gratitude
TUESDAY
1. Hot Body Warm-up
2. Boxer Babe
3. Chiseled Chair Challenge
4. Bikini Abs Workout
5. Boob Lift, Tummy Tuck
6. Stretch, Meditation And Gratitude
THURSDAY
1. Hot Body Warm-up
2. Sexy Summer Workout
3. Small Waist, Tight Butt, Thin Thigh
4. Ballerina Beauty
5. No More Flabby Arms
6. Boobs Up, Tummy Down
7. Stretch, Meditation, Gratitude
FRIDAY
1. Hot Body Warm -up
2. Boxer Babe
3. Sexy, Sensational Shoulders
4. Ballerina Legs
5. *5-minute Saggy Butt Solution
6. Bikini Abs Workout
7. Slow, Sexy Abs
*
available on download only. If you don't have it
do Sexy Butt And Arm Combo instead.
for monthly and more comprehensive workout schedule, healthy food plan,
access to new workouts, coaching by Tiffany and more ...!
WEDNESDAY
1. Hot Body Warm-up
2. Get Your Sexy Back
3. Mountain Climber
4. Sexy Butt And Arm Combo
5. *5-minute Saggy Butt Solution
6. Flat, Sexy Abs
*available on download only. If you don't have it
do Sexy Sensational Shoulders instead.