You start in the guard.

Make sure you control both your 

opponents wrists. 

Push his right arm down towards your

feet, and shift your leg over his arm,

into his neck. 

 

 

 

 

Now you apply pressure on his

back / neck, making sure your leg

is paralel to his shoulder.

You then pull his arm in front of his

throat. 

You then place your left elbow to his elbow

and take hold of the top of his head.

You now stretch up your hips and pull his head down

pushing your knees togheter. 

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