Cheese and Spinach Casserole Servings 4 @ 6 g each Oven Temperature 350 F Preparation Time 10 minutes plus 50 minutes baking time
1 10-oz. Pkg. frozen chopped spinach, thawed and drained 2 T. soy flour 1/4 cup butter, melted 1 cup creamed cottage cheese (4% MF) 3 eggs, slightly beaten 1/2 cup cheddar cheese, grated salt and pepper to taste
Directions
1. Preheat oven to 350 degrees.
2. Grease a 1-1/2 quart casserole.
3. Combine all ingredients; mix well. Pour into prepared casserole dish.