May 25, 2015 | Posted by Kelly | Cleansers, Face, Natural Beauty, Skin | 10 comments
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It’s well understood now that our skin is our largest organ and it does absorb toxins from around us, so what better way to cleanse our pores than with a Detoxing Face Mask Recipe.
Those of you who have been around me for a while know that I always like to include some research with my recipes whenever possible. There are so many recipes, tips, and tricks that are thrown around on the internet that it can be hard to know what really does a good job and what is just being copied and perpetuated through this lovely technology we now have.
The fact is that we do absorb toxins from the foods we eat, what we put on our bodies, what we breathe in through air or water vapor in the shower…We were designed to handle toxins at a normal level found within nature. Even then, we sometimes need a boost, which is where great foods come into play as great medicines. Yet, now we are faced with an age of chemical saturation in every direction we turn. Our food has preservatives and other toxins, pesticides. Heck, even our feminine products have certain levels of toxins.
Our bodies will take these toxins and filter them in many ways; from the liver, kidneys, spleen, to your lymphatic system. Your lymph nodes are throughout your body. These nodes are like a cleaning factory. I first learned about them when my armpit lymph node swelled to golf ball size from the deodorant I started using as a teenager. Sometimes they have a difficult time keeping up and can become bogged down and even swell. This is one reason why I put together a clay deodorant recipe with bentonite clay which draws out impurities.
You have lymph nodes in your face as well: by your ears, in your throat (tonsils), under your tongue, etc. All of these work to clean your blood of toxins.
Well, let’s help them out with a great detoxing clay mask recipe!
Bentonite Clay is a sedimentary volcanic ash that swells when it comes in contact with water. “Once it becomes hydrated, the electrical and molecular components of the clay rapidly change and produce an ‘electrical charge’.”1 It is this negative electrical charge that will bond to the positive charge of toxins, absorbing them into the clay as it releases its nutrients.
Activated Charcoal is charcoal that has been treated with oxygen to open up millions of tiny pores between the carbon atoms. (1) Carbon is used to absorb toxic elements that are on the surface and just under the skin through chemical attraction. Not all toxins will bond with it, but many will (including the chlorine from the water you are using).
Because, of course, a detoxing face mask recipe wouldn’t be to its full potential without some amazing, healing essential oils, right?
Anti Bacterial Oils: cinnamon leaf, orange, lime, clove, tea tree, rosemary
Anti Aging Oils: carrot, rose, geranium, sandalwood, frankincense, lavender, lemon
Uplifting Oils: bergamot, geranium, grapefruit, rosemary
Calming Oils: lavender, geranium, palma rosa
1 Tbsp bentonite clay
1 tsp activated charcoal
2 Tbsp raw honey
2 Tbsp aloe vera gel
3 Tbsp grapeseed oil (or jojoba, coconut, apricot kernel, sweet almond oil, etc.)
5-6 drops essential oil of choice
Combine all ingredients in a glass or plastic container and stir with a wooden or plastic spoon (you don’t want the clay to react to the metal in your spoon – you want it to bond to the metals in your body, removing them from your skin).
Massage onto face and neck. Charcoal can stain so keep clothes away!
Wear for 15 to 20 minutes and then rinse with warm water.
You can play around with the amounts to get the consistency that you love.
Read
more at
http://simplelifemom.com/2015/05/25/detoxing-face-mask-recipe/#gUyWz3poFWekQMZW.99