TOPIC / THEME - Play in a 6 v 6 (+GK) in a 40 x 25m area
DESCRIPTION OF PRACTICE (TECHNIQUE / SKILL)
ORGANISATION:
Game situation- players allowed throwing the ball to each other but they may only score with the header.
Players are not allowed to run with the ball - no tackling - interceptions allowed
Use underhand serve
Try to take of each foot
KEY FACTORS:
Get in line of the flight of the ball
Decision to head the ball - What direction?
Body Shape
Watch the ball onto the forehead
Head the top half of the ball - Attacking
Head the bottom half of the ball - Defending
Arch the back to get power through the ball
1
Practical Coaching
Session Planner