TOPIC / THEME - Running with the ball in a progressive and unopposed practice

DESCRIPTION OF PRACTICE (TECHNIQUE / SKILL)

Players accelerate with fewer touches and in straight lines

ORGANISATION:

Player starts at corner of the grid, jog one side accelerate the next side by pushing the ball 1m ahead of you with your laces.

When the players pushes the ball ahead of themselves they must lift their head

As the players accelerate they must take fewer touches of the ball

KEY FACTORS:

Playing the ball with the laces Keep the ball out of their feet Acceleration with the head up Have few touches Run straight

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Practical Coaching

Session Planner