TOPIC / THEME - Warm-up for creating space

Approximately 8 mins

DESCRIPTION OF PRACTICE (TECHNIQUE / SKILL)

To create movement and support for the player on the ball.

ORGANISATION

12 x 12 m grid

6 players in each grid with 3 balls

Players pass & move freely

Players leads the group

Use as many variations as possible

Include dynamic stretching

Practical Coaching

Session Planner