You no longer need to be burdened by regret, fear or responsibility. These feelings only sabotage your 
happiness, and your ability to make positive choices in your life. Most guilt is unhealthy; it gets in the way 
of trusting your instincts, and it stops you from being true to yourself and others.

Subliminal messages are woven with theta waves to induce states of deep relaxation; here your subconscious 
mind is most receptive to change. Theta has been identifi ed as the ideal state for learning, and unlearning. 
As you listen daily, fears and worries will fade and you’ll discover the liberating joy of release that comes 
from living truly guilt free. The messages will be received by your subconscious where they will support 
you in experiencing more joy, happiness and personal fulfi llment in your life.

Instructions for Listening

Listen to this program every day for six weeks. Be on the look-out for “coincidences” and acknowledge 
even  the  smallest  synchronicities  as  they  occur.  Once  your  subconscious  has  fully  absorbed  and 
integrated the subliminal messages, reality conforms to what your subconscious mind believes. The results 
are profound.

Track 1 can be used anytime and anyplace; while working, relaxing, exercising, reading or even sleeping. 
The subconscious mind has the capacity to absorb subliminal messages without special attention from 
the conscious mind.

Track  2  is  designed  to  be  used  with  stereo  headphones  to  maximize  the  benefits  of  the  brain  wave 
frequencies.  When  listening  with  headphones,  find  a  time  and  place  where  you  are  not  likely  to  be 
disturbed. Position yourself comfortably with your spine straight and breathe deeply. This posture allows 
your natural channels of energy to open and flow freely. Using headphones while consciously relaxing 
enhances your receptivity to the brain wave frequencies and subliminal suggestions.

Subliminal Messages

To receive a catalog or for more information call

800-444-SYNC

or visit our web site for secured credit card processing:

www.brainsync.com

R E L E A S E   G U I L T  

I am innocent

I make good decisions

I trust myself

I am doing what I need to do

I am good enough

I accept life

I surrender to appreciation

I believe in myself

I accept circumstances as they are

I love myself

I am free

My actions are in harmony with higher purpose

I release the past and I embrace the present

I forgive myself

I forgive everyone

I approve of myself

I know my boundaries

I respect the boundaries of others

I trust my inner wisdom to know the truth

I use my power wisely

I am safe and secure

I am willing to change